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Comprehensive Stress Management

      Paperback - 480 pages
Author: Jerrold Greenberg
Edition: 11
Release Date: October 2008
ISBN-13: 9780073380766
ISBN-10: 0073380768
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Product Description:
This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills..
                   
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